Easy Yoghurt Garlic Sauce
Servings: 8 servings
Calories: 42kcal
This Easy Yoghurt Garlic Sauce recipe is your shortcut to better dinners. It’s quick, budget-friendly and instantly upgrades anything from grilled meats to salad bowls. With just four ingredients and no cooking required, it’s a fridge staple worth keeping on repeat.
Ingredients
- 310 g Greek yoghurt (see note 1 for regular yoghurt)
- ½ tsp freshly minced garlic
- 1½ tbsp fresh lemon juice
- ½ tsp sea salt flakes
Instructions
- Combine all the ingredients in a bowl.
- Mix well until smooth and creamy.
- Serve immediately or refrigerate in an airtight container for up to 3 days.
Notes
Note 1 – You can use regular plain yoghurt. However, as it’s runnier the sauce will be thinner.
Make Ahead
You can make this up to 3 days in advance. Store in an airtight container in the fridge. The flavour develops over time – it’s even better the next day!Leftovers
See make ahead instructions above.Nutrition Facts
Easy Yoghurt Garlic Sauce
Amount per Serving
Calories
42
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Cholesterol
5
mg
2
%
Sodium
162
mg
7
%
Potassium
93
mg
3
%
Carbohydrates
5
g
2
%
Sugar
5
g
6
%
Protein
2
g
4
%
Calcium
67
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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