Easy Yoghurt Garlic Sauce
Servings: 8
Calories: 25kcal
This Easy Yoghurt Garlic Sauce recipe is your shortcut to better dinners. It’s quick, budget-friendly and instantly upgrades anything from grilled meats to salad bowls. With just four ingredients and no cooking required, it’s a fridge staple worth keeping on repeat.
Ingredients
- 310 g Greek yoghurt (see note 1 for regular yoghurt)
- ½ tsp freshly minced garlic
- 1½ tbsp fresh lemon juice
- ½ tsp sea salt flakes
Instructions
- Combine all the ingredients in a bowl.
- Mix well until smooth and creamy.
- Serve immediately or refrigerate in an airtight container for up to 3 days.
Notes
Note 1 – You can use regular plain yoghurt. However, as it’s runnier the sauce will be thinner.
Make Ahead
You can make this up to 3 days in advance. Store in an airtight container in the fridge. The flavour develops over time – it’s even better the next day!Leftovers
See make ahead instructions above.Nutrition Facts
Easy Yoghurt Garlic Sauce
Amount per Serving
Calories
25
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.04
g
0
%
Trans Fat
0.003
g
Polyunsaturated Fat
0.01
g
Monounsaturated Fat
0.02
g
Cholesterol
2
mg
1
%
Sodium
161
mg
7
%
Potassium
59
mg
2
%
Carbohydrates
2
g
1
%
Fiber
0.01
g
0
%
Sugar
1
g
1
%
Protein
4
g
8
%
Vitamin A
2
IU
0
%
Vitamin C
2
mg
2
%
Calcium
44
mg
4
%
Iron
0.04
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Scan for full recipe:
