Ginger Chicken Noodles
Servings: 3 servings
Calories: 539kcal
Easy, fresh and nutritious, this Ginger Chicken Noodles recipe is a great way to get dinner on the table fast. Packed with chicken, noodles and veggies cooked in the most delicious sauce made from pantry staples and flavoured with minced ginger, it's a full meal in a bowl – no sides required!
Ingredients
- 250 g thin egg noodles
- 2 tbsp tamari or all-purpose soy sauce
- 80 ml chicken stock
- 2 tbsp brown sugar
- 1 tbsp cornflour (cornstarch)
- 1 tbsp olive oil
- 1 tbsp freshly grated ginger
- 300 g boneless, skinless chicken breast, finely sliced
- 45 g sliced mushrooms
- 45 g bean sprouts, plus extra to serve
- 1 bunch choy sum, cut into bite-sized pieces
- 50 g sugar snap peas
- 1 tbsp sesame oil
- 1 spring onion (scallion), finely sliced
- 1 red chilli, finely sliced (optional)
- 1 tsp sesame seeds, to serve (optional)
Instructions
- Prepare the noodles – Prepare the thin egg noodles as per the packet instructions, minus 1 minute. Rinse with cold water.
- Combine the seasonings – Add the tamari, chicken stock, brown sugar and cornflour to a small bowl and mix until combined. Set aside.
- Cook the ginger – Heat the oil in a large, heavy-based frying pan over high heat. Add the ginger and cook, stirring, for 30 seconds.
- Add the chicken and veggies – Add the chicken breast and cook for 2 minutes until it has changed colour. Immediately add the mushrooms, bean sprouts, choy sum and sugar snap peas. Cook for 2 minutes.
- Add the noodles – Add the noodles and sauce and cook for 1 minute until heated through and the sauce has thickened.
- Serve – Drizzle with sesame oil and serve topped with extra bean sprouts and the spring onion, chilli and sesame seeds, if desired.
Notes
MAKE AHEAD
Refrigerate for up to 3 days in an airtight container. Reheat in the microwave. Not suitable to freeze.LEFTOVERS
Refrigerate for up to 3 days in an airtight container. Reheat in the microwave. Not suitable to freeze.Nutrition Facts
Ginger Chicken Noodles
Amount per Serving
Calories
539
% Daily Value*
Fat
16
g
25
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
8
g
Cholesterol
74
mg
25
%
Sodium
943
mg
41
%
Potassium
924
mg
26
%
Carbohydrates
60
g
20
%
Fiber
7
g
29
%
Sugar
10
g
11
%
Protein
35
g
70
%
Calcium
111
mg
11
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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