Ginger Chicken Noodles
Servings: 3
Calories: 480kcal
Easy, fresh and nutritious, this Ginger Chicken Noodles recipe is a great way to get dinner on the table fast. Packed with chicken, noodles and veggies cooked in the most delicious sauce made from pantry staples and flavoured with minced ginger, it's a full meal in a bowl – no sides required!
Ingredients
- 250 g thin egg noodles
- 2 tbsp tamari or all-purpose soy sauce
- 80 ml chicken stock
- 2 tbsp brown sugar
- 1 tbsp cornflour (cornstarch)
- 1 tbsp olive oil
- 1 tbsp freshly minced ginger
- 300 g boneless, skinless chicken breast, finely sliced
- 45 g sliced mushrooms
- 45 g bean sprouts, plus extra to serve
- 1 bunch choy sum, cut into bite-sized pieces
- 50 g sugar snap peas
- 1 tbsp sesame oil
- 1 spring onion (scallion), finely sliced
- 1 red chilli, finely sliced (optional)
- 1 tsp sesame seeds, to serve (optional)
Instructions
- Prepare the noodles – Prepare the thin egg noodles as per the packet instructions, minus 1 minute. Rinse with cold water.
- Combine the seasonings – Add the tamari, chicken stock, brown sugar and cornflour to a small bowl and mix until combined. Set aside.
- Cook the ginger – Heat the oil in a large, heavy-based frying pan over high heat. Add the ginger and cook, stirring, for 30 seconds.
- Add the chicken and veggies – Add the chicken breast and cook for 2 minutes until it has changed colour. Immediately add the mushrooms, bean sprouts, choy sum and sugar snap peas. Cook for 2 minutes.
- Add the noodles – Add the noodles and sauce and cook for 1 minute until heated through and the sauce has thickened.
- Serve – Drizzle with sesame oil and serve topped with extra bean sprouts and the spring onion, chilli and sesame seeds, if desired.
Notes
MAKE AHEAD
Refrigerate for up to 3 days in an airtight container. Reheat in the microwave. Not suitable to freeze.LEFTOVERS
Refrigerate for up to 3 days in an airtight container. Reheat in the microwave. Not suitable to freeze.Nutrition Facts
Ginger Chicken Noodles
Amount per Serving
Calories
480
% Daily Value*
Fat
18
g
28
%
Saturated Fat
3
g
19
%
Trans Fat
0.01
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
8
g
Cholesterol
64
mg
21
%
Sodium
1196
mg
52
%
Potassium
621
mg
18
%
Carbohydrates
49
g
16
%
Fiber
3
g
13
%
Sugar
14
g
16
%
Protein
31
g
62
%
Vitamin A
404
IU
8
%
Vitamin C
121
mg
147
%
Calcium
197
mg
20
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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