160gwhole-egg mayonnaise (see note 1 about dairy-free)
TO SERVE
steamed green beans and corn
250gmicrowave Mexican rice
4lime wedges
Instructions
Preheat the oven to 200°C (400°F) (180°C/350°F fan-forced).
Make the peri peri marinade – Combine the chargrilled capsicum, garlic, onion powder, sweet paprika, oregano, salt, pepper, sugar and red wine vinegar in a food processor. Blitz until smooth for 1–2 minutes, then slowly add the reserved oil while the food processor is running. This will help the marinade emulsify and thicken. Important: Reserve 2 tablespoons of the marinade to make the perinaise.
Marinate the chicken – Marinate the chicken in the remaining marinade in a bowl, tossing to coat. (You can marinate the chicken for up to 24 hours to intensify the flavours, although I rarely do, and it’s equally delicious.)
Bake the chicken – Place the chicken on a baking tray with sides, skin-side up, so the chicken isn’t overlapping.
Bake, uncovered, for 50–55 minutes, or until the chicken is nicely caramelised. Add ½ cup (125 ml) of water to the base of the baking tray halfway through to stop the marinade from burning.
Make the perinaise – Meanwhile, mix the reserved marinade with the mayonnaise in a small bowl to make the perinaise.
Rest – Rest the chicken, loosely covered in foil, for 5 minutes before serving.
Serve – Serve with steamed green beans, corn, Mexican rice, lime wedges and the perinaise on the side for dipping.
Notes
Note 1 – Although mayonnaise is usually dairy-free, always check the label on the jar to be 100% sure.
Make Ahead
Chicken – Marinate the chicken up to 24 hours prior to cooking. Refrigerate in an airtight container or sandwich bag.Perinaise – Make the peri peri marinade and the perinaise up to 24 hours prior to serving. Store the marinade and the perinaise refrigerated, separately, in an airtight container.
Leftovers
Chicken – Leftovers are even better the next day! Store leftover chicken for up to 3 days, refrigerated in an airtight container. Reheat in the microwave for best results (the skin will soften but the chicken will remain juicy and tender). Not suitable to freeze.Perinaise – Store leftover perinaise separately, refrigerated in an airtight container for up to 3 days. Not suitable to freeze.
Nutrition Facts
Oven-baked Peri Peri Chicken
Amount per Serving
Calories
786
% Daily Value*
Fat
60
g
92
%
Saturated Fat
12
g
75
%
Trans Fat
0.2
g
Polyunsaturated Fat
24
g
Monounsaturated Fat
18
g
Cholesterol
176
mg
59
%
Sodium
1500
mg
65
%
Potassium
404
mg
12
%
Carbohydrates
28
g
9
%
Fiber
1
g
4
%
Sugar
7
g
8
%
Protein
31
g
62
%
Vitamin A
452
IU
9
%
Vitamin C
6
mg
7
%
Calcium
39
mg
4
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.