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Chicken Teriyaki Bowl Recipe

Chicken Teriyaki Bowl

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5 from 6 reviews

  • Total Time: 25 mins
  • Yield: 4–6 1x

Ingredients

Scale
  • ¼ cup (60 ml) mirin
  • ¼ cup (60 ml) cooking sake
  • ¼ cup (60 ml) tamari (or light soy sauce)
  • 1 tbsp brown sugar
  • 1 tbsp olive oil
  • 800 g (1 lb 12 oz) boneless, skinless chicken thighs (note 1)

To serve

  • 1 cup (140 g) edamame beans (see note 2)
  • 1 cup (75 g) shredded red cabbage
  • 1 cup  (90 g) julienned carrot
  • Jasmine rice
  • ½ cup (125 g) whole-egg mayonnaise (optional)
  • 1 tsp white and black sesame seeds (optional)
  • Sliced fresh red chilli (optional)

Instructions

  1. For the teriyaki sauce, combine the mirin, cooking sake, tamari and brown sugar in a small bowl. Stir until the brown sugar is dissolved.
  2. Heat the oil in a large, heavy-based pan over high heat. Add the chicken and cook for 8 minutes until browned, turning once halfway.
  3. Add the teriyaki sauce to the pan. Cook for 1 minute.
  4. Turn the chicken and cook for another minute or until the sauce is caramelised and glossy.
  5. Slice the chicken before serving with edamame beans, shredded red cabbage, carrot and rice. Top with a dollop of mayonnaise and sprinkle with sesame seeds and fresh chilli (if using). Finish with a drizzle of the pan juices.

Notes

Note 1 – Trim excess fat and pound the chicken using a mallet or rolling pin to even out the thickness.

 

Note 2 – Find edamame beans in the freezer section of your supermarket. They are already peeled and ready to use; thaw as per the packet instructions.

MAKE AHEAD

Marinate the chicken in the sauce and refrigerate in an airtight container for up to 2 days, or freeze for up to 2 months. Thaw completely in the fridge overnight prior to cooking.  

LEFTOVERS

Refrigerate cooked chicken in an airtight container for up to 2 days. Reheat in the microwave. Not suitable to freeze.

  • Author: Nicole
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: chicken, bowl, terriyaki
  • Method: pan sear
  • Cuisine: Japanese