Sumac Onions
Servings: 6
Calories: 16kcal
These tangy, zippy Sumac Onions are a 5-minute flavour upgrade you’ll use again and again. No cooking required, just a quick mix of pantry staples that instantly elevates wraps, bowls and salads. A simple, make-ahead side that actually makes dinner exciting.
Ingredients
- 1 small red onion, very finely sliced (see note 1)
- 1½ tsp sumac
- ½ lemon, juiced
- 1 tsp olive oil
- ¼ tsp sea salt flakes
Instructions
- Place all the ingredients in a small bowl.
- Toss to coat and let sit for 5–10 minutes (or longer) to pickle before serving for a better flavour, or serve immediately!
Notes
Note 1 – For milder flavour, soak the sliced onion in cold water for 10 minutes before mixing. If your onion is extra large, you can double the lemon juice and sumac.
Make Ahead
Mix and store in the fridge in an airtight container for up to 3 days. The flavour intensifies and the onion softens over time. Avoid metal bowls – glass or ceramic helps preserve the fresh flavour.Leftovers
See make ahead instructions above.Nutrition Facts
Sumac Onions
Amount per Serving
Calories
16
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.5
g
Sodium
99
mg
4
%
Potassium
39
mg
1
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
0.3
g
1
%
Vitamin A
2
IU
0
%
Vitamin C
6
mg
7
%
Calcium
7
mg
1
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Scan for full recipe:
