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Beef Mince & Pea Stew Recipe

Beef Mince and Pea Stew

Are you on the hunt for a comforting and budget-friendly dinner option? Look no further than my Beef Mince and Pea Stew with Middle Eastern flavours. Packed with protein, veggies, and plenty of spices, this stew will warm you up from the inside out. And with plenty of leftovers, it’s a great option for meal prep. Best of all, this hearty stew comes in at under $10! 

  • Total Time: 1 hour 35 mins
  • Yield: 6 1x


Units Scale
  • 2 tbsp olive oil
  • 2 onions, roughly chopped
  • 4 garlic cloves, finely chopped
  • 500g beef mince
  • 1 tsp paprika
  • 1 tsp ground black pepper
  • 1/2 tsp salt
  • 1/2 tsp cumin
  • 1/4 tsp cinnamon
  • 2 potatoes, peeled and cut into bite-sized pieces
  • 2 carrots, cut into bite-sized pieces
  • 500g frozen peas
  • 2 tbsp tomato paste
  • 800g canned crushed tomatoes
  • 2 cups chicken stock
  • Rice to serve


  1. Heat 2 tbsp of oil in a large skillet on medium heat. Add onions and garlic, and cook for 5 minutes until softened.
  2. Add the beef mince, and cook for 2-3 minutes until sealed.
  3. Add the paprika, black pepper, salt, cumin and cinnamon. Stir for 1 minute.
  4. Add the potatoes, carrots and peas. Stir for 1 minute.
  5. Stir through the tomato paste and add the crushed tomatoes and chicken stock. Bring to a boil, place the lid on, reduce to the lowest heat setting, and cook for 40 minutes.
  6. Remove the lid and cook for a further 20 minutes. Serve with steamed rice.


MAKE AHEAD AND LEFTOVERS – Refrigerate for up to 3 days. Reheat in the microwave. Not suitable to freeze.

  • Author: Nicole
  • Prep Time: 10 mins
  • Cook Time: 1 hour 15 mins
  • Category: stew, beef, beef stew, beef and pea stew
  • Method: deep pan

Keywords: Beef Mince and Pea Stew, Beef Mince and Pea Stew recipe