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Falafel Bowl Recipe

Falafel Bowl

Looking for a quick, healthy, and delicious lunch or light meal option? Try my fresh, colourful, and tasty falafel bowls! In just 10 minutes, you can enjoy a vegetarian meal packed with protein and fibre from chickpeas and falafel. From the creamy feta and beetroot hummus to the crunchy vegetables and bouncy chickpeas, these bowls are full of tasty, nourishing and wholesome ingredients. 

  • Total Time: 10 mins
  • Yield: 2 1x


Units Scale


  1. Heat brown rice medley and falafel balls as per packet instructions.
  2. Divide all ingredients across two bowls. Finish with a squeeze of lemon juice and a drizzle of olive oil to serve.


MAKE AHEAD – Best prepared and served immediately, but all the vegetables can be sliced and stored in an air-tight container for up to 3 days to create a speedy meal.

LEFTOVERS – Best eaten immediately, but leftovers can be stored in the fridge for up to 24 hours.

  • Author: Nicole
  • Prep Time: 10 mins
  • Category: healthy bowl
  • Method: heat, assemble
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Keywords: Falafel bowl, healthy bowl, healthy lunch