If there’s one thing that’s helped me survive those chaotic weeknights, it’s meal prepping on Sundays. It is not the easiest thing to do when I would rather be relaxing, but a couple of hours in the kitchen on Sunday saves me a ton of stress during the week. When the kids are asking, “What’s for dinner?” and I’ve been running around all day, it’s a relief to know I’ve got something ready to go.

This week, I’m prepping three of my go-to meals: Freezer-Friendly Chicken Schnitzel, Hainanese Chicken, and Quick Beef and Broccoli Noodles. These recipes have become lifesavers in my house because they’re not just delicious—they’re also versatile. I can freeze them, reheat them, or even whip them up fresh when I have a little extra time. Plus, knowing that dinner is sorted makes my whole week feel smoother. Here are the recipes for you!

1
Freezer Friendly Chicken Schnitzel

Freezer-friendly Chicken Schnitzel

5 from 6 votes
Freezer-friendly Chicken Schnitzel is the ideal weeknight family meal. This perennial favourite can be served with almost any side of your choice and is on the table in under 30 minutes.
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2
Hainanese Chicken Rice Recvipe

Hainanese Chicken Rice

5 from 4 votes
This Hainanese Chicken Rice recipe is a much quicker and easier version of the beloved classic. Poached chicken and fragrant rice are cooked in chicken broth flavoured with spring onion (scallion) and ginger. It's comforting, satisfying and refreshing and is totally family-friendly. 
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3
Hearty Beef and Broccoli Noodles presented with chopsticks for serving

Quick Beef and Broccoli Noodles

4.91 from 11 votes
Quick Beef and Broccoli Noodles is the ultimate stress-free meal for busy weeknights. Minced (ground) beef is stir-fried with broccoli and noodles in a delicious rich sauce in just one pan, and it all only takes 20 minutes to make.
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Watch how to make it: