Ingredients
Scale
Soba noodles
- 270 g (9 oz) soba noodles
- 1 tbsp whole-egg mayonnaise (see note 1 about dairy-free)
- 1 tbsp apple cider vinegar (or white vinegar)
- 1 tbsp olive oil
Honey soy chicken
- 2 tbsp olive oil
- 1 tbsp freshly minced garlic
- ⅓ cup (80 ml) tamari (or all-purpose soy sauce)
- ⅓ cup (115 g) honey
- ⅓ cup (80 ml) apple cider vinegar (or white vinegar)
- 1 kg (2 lb 3 oz) boneless, skinless chicken thighs (or chicken breast)
To serve
- Sesame seeds (optional)
- Your choice of vegetables and herbs, such as red cabbage, wombok, coriander (cilantro), red chilli, spring onions (scallions), carrot, cucumber or sugar snap peas (blanched in boiling water for 1 minute).
Instructions
- Cook the soba noodles as per the packet instructions and rinse in cold water.
- Mix the soba noodle dressing ingredients (mayonnaise, apple cider vinegar and olive oil) and toss through the noodles.
- Combine the olive oil, garlic, tamari, honey and apple cider vinegar and pour over the chicken. Leave to marinate for 5 minutes.
- Heat a large heavy-based frying pan over medium–high heat. Add the chicken, reserving the marinade.
- Cook the chicken for 12 minutes, turning once and adding ⅓ cup (80 ml) of water to the pan halfway through.
- Once the chicken is cooked, remove it from the pan and set aside.
- Add the reserved marinade to the pan and cook for 2–3 minutes, until it thickens slightly. Pour on top of the cooked chicken.
- Serve the noodles topped with the chicken, sprinkled with sesame seeds (if using) and serve with your choice of vegetables.
Notes
Note 1 – Although mayonnaise is generally gluten-free, always check the jar to be 100% sure.
MAKE AHEAD
Marinate the chicken and refrigerate it in an airtight container for up to 2 days before use.
LEFTOVERS
Refrigerate cooked chicken in an airtight container for up to 3 days. Reheat in the microwave. Refrigerate the dressed soba noodles for up to 2 days. Not suitable to freeze.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: chicken, noodle, bowl, chicken soba noodle
- Method: pan sear
- Cuisine: Chinese