Name: Tuna Fried Rice
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 tbsp olive oil; 1 cup frozen vegetables; 2 garlic cloves, freshly minced; 2 cups cooked white rice (jasmine, basmati, brown rice, short grain); 185g tin tuna; 4 eggs whisked; 2 tbsp tamari (or all-purpose soy sauce); 1 tbsp sesame oilc

Ingredients

Units Scale

1 tbsp olive oil
1 cup frozen vegetables
2 garlic cloves, freshly minced
2 cups cooked white rice (jasmine, basmati, brown rice, short grain)
185g tin tuna
4 eggs whisked
2 tbsp tamari (or all-purpose soy sauce)
1 tbsp sesame oilc

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Instructions

Heat 1 tbsp olive oil on medium heat in a large skillet.
Add the frozen vegetables, and cook for 1 minute.
Add the garlic, and cook for an additional minute.
Add rice and tuna, and cook for 1 minute.
Move to one side of the pan, add eggs and cook for 2-3 minutes until firm. Fold through the rice.
Add the tamari and sesame oil, cook for 1 minute and serve.

Notes

MAKE AHEAD AND LEFTOVERS – Refrigerate for up to 2 days. Freeze for up to 2 months. Thaw completely overnight in the fridge. Reheat in the microwave.

Author: Nicole
Prep Time: 5 mins
Cook Time: 8 mins
Category: fried rice, tuna fried rice, tune rice
Method: pan
Cuisine: Chinese

Keywords: Tuna Fried Rice, Tuna Fried Rice recipe