clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tuna Miso Soba Noodles Recipe

Tuna Miso Soba Noodles

This is my go-to dinner for the kids. I think they would be happy eating this every night of the week. It’s a great one to pack in lunch boxes too! Packed with protein and nutrients, my tuna miso soba noodles are perfect for satisfying even the pickiest eaters in your family. The recipe features tender soba noodles topped with delicate flakes of canned tuna, fresh spinach leaves, and sweet corn with a creamy miso dressing. 

  • Total Time: 5 mins
  • Yield: 2 1x




  1. Cook soba noodles as per packet instructions (ensure you run under cold water, this is a cold salad).
  2. Combine all other ingredients in a large bowl. Include the oil from the can of tuna. Mix well, and then add soba noodles.
  3. Serve.


MAKE AHEAD AND LEFTOVERS – Refrigerate up to 2 days. Reheat in the microwave. Not suitable to freeze.

  • Author: Nicole
  • Prep Time: 5 mins
  • Category: noodles, tuna, tune noodles, soba noodles
  • Method: combine

Keywords: Tuna Miso Soba Noodles, Tuna Miso Soba Noodles recipe