
Looking for a quick, healthy and delicious lunch or light meal option? Try this fresh, colourful and tasty Falafel Bowl! This recipe makes use of microwave rice and store-bought falafel to make it extra fast and easy. In just 10 minutes you can be enjoying a vegetarian meal packed with protein and fibre from chickpeas and falafel. From the creamy feta and beetroot (beet) hummus, to the crunchy vegetables and nutty chickpeas, these bowls are full of tasty, nourishing and wholesome ingredients.
This Falafel Bowl is best prepared and served immediately, but all the vegetables can be sliced and stored in an airtight container for up to 3 days to create a speedy meal.
This Falafel Bowl is best eaten immediately, but leftovers can be stored in the fridge for up to 24 hours in an airtight container.

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For recipes labelled ‘gluten-free’ or ‘dairy-free’, the ingredients included in the recipe are typically gluten- or dairy-free. However, it is the user’s responsibility to carefully check the ingredient panels on the specific brands of products purchased and used. Simple Home Edit cannot be held responsible for any adverse reactions.