Chia Pudding
These Chia Puddings are a simple, nutritious and delicious breakfast or snack that can be whipped up in minutes. They are made with just chia seeds, and your choice of milk, honey or maple syrup, before being served with your favourite toppings.
- Total Time: 5 mins
- Yield: 1 1x
Ingredients
Scale
- ¼ cup (35 g) chia seeds
- 1 cup (250 ml) milk (any milk of choice)
- 1 tsp maple syrup or honey (optional)
SERVING SUGGESTIONS
- Berries (blackberries, sliced strawberries, blueberries, raspberries)
- Sliced banana
- Tropical fruit
- Coconut flakes
- Cocoa nibs
- Nuts (macadamia, walnuts, almonds or nut butter)
- Pumpkin seeds (pepitas) and sunflower seeds
- Granola
- Cinnamon
Instructions
- Pour the chia seeds, milk and maple syrup or honey (if using) into a jar. Stir well to combine. Allow to sit for 5 minutes. Stir again to break up any clumps of chia seeds.
- Refrigerate for 30 minutes (or overnight) to allow the pudding to set. The chia seeds will absorb the milk and should be nice and thick. Thicken the pudding by adding an additional tablespoon of chia seeds if needed (set for a further 30 minutes prior to serving).
- Top with your desired toppings before serving for maximum freshness. Blackberries and toasted shaved coconut pictured.
Notes
Make ahead:
Store in an airtight container and refrigerate for up to 5 days.
- Prep Time: 5 mins
Wendy says:
This recipe is so delicious and quick to make.