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Meal Plan #40

Looking for delicious, fuss-free meals to get you through the week? I’ve got you covered with a new weekly meal plan featuring seven delicious recipes that are easy to make and full of flavour! From the Easy Roasted Garlic Butter Chicken to the luxurious Garlic Butter Prawn (Shrimp) Linguine, these recipes are designed to keep your weeknight dinners exciting and stress-free. Whether you’re craving something comforting like Coconut Dal or a quick weeknight classic like Sweet and Sour Pork, this plan is packed with variety. There’s something for everyone, with plenty of make-ahead options and leftovers ideas to help you stay ahead during the week.

Garlic Butter Chicken Thighs with mashed potatoes and asparagus

Easy Roasted Garlic Butter Chicken

A wholesome, comforting classic made easier and more economical. Roasted Garlic Butter Chicken uses thigh cutlets, rather than a whole chicken, but the result is still the satisfyingly tender, juicy roasted chicken with crispy golden skin that we all love.

Caramelised Sticky Beef Noodles

Caramelised Sticky Beef Noodles

Needing only simple, low-cost ingredients, one pan and 15 minutes to prepare, these delicious Caramelised Sticky Beef Noodles are the perfect stress-free, family-friendly meal for busy weeknights.

Coconut Dal

Coconut Dal

This rich and comforting Coconut Dal is a simple, budget-friendly meal that’s packed with flavour, thanks to simple spices like turmeric and garam masala. Made with creamy coconut milk and lentils, it’s an ideal dish for busy weeknights.

Sweet and sour pork dish featuring vibrant bell peppers and a glossy sauce, served in a bowl

Easy Sweet and Sour Pork

This Easy Sweet and Sour Pork recipe is the perfect homemade version of your favourite takeout! Tender pork pieces are fried to golden perfection, then tossed in a tangy, sweet and slightly sour sauce along with capsicum (bell pepper) and juicy pineapple. Serve it over jasmine rice for a quick, easy, and budget-friendly meal that your family will love.

Garlic Butter Prawn Linguini

Garlic Butter Prawn (Shrimp) Linguine

This Garlic Butter Prawn (Shrimp) Linguine recipe is an impressive meal for any night of the week, with perfectly cooked prawns and a garlicky, buttery sauce, all ready in under 20 minutes.

Juicy Beef Rissoles

Juicy Beef Rissoles

Delicious Beef Rissoles are the perfect quick and easy family dinner. Make a big batch to freeze, ready for a rainy day!

Quick coconut creamy chicken curry with tender chicken pieces, served with rice and a rich coconut sauce, garnished with fresh herbs

Quick Coconut Chicken Curry

This Quick Coconut Chicken Curry is comforting and flavourful, perfect for cosy family dinners any night of the week. Tender chicken pieces are simmered in a rich, coconut-based curry sauce, before being topped with yoghurt and mango chutney. It is freezer-friendly and is delicious served with basmati rice and naan bread.

  1. Margaret says:

    Brilliant recipes. Thank you

  2. Carrie says:

    Would love to receive your weekly recipe suggestions!

  3. Shelby says:

    These all look delicious, can’t wait to prepare some of them. Appreciate you making meal prep easier!

  4. Dan says:

    Thank you so much, I’m sure these recipes will help my family and I heaps. Cheers

  5. Jayne says:

    Thank you so much! A link that actually works!! 😁

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