As I always have the ingredients on hand in the freezer for Prawn (Shrimp) Fried Rice – prawns and store-bought mixed veggies – I can whip up this tasty one-pan wonder in just 20 minutes. There are minimal, simple ingredients and no special trips to the store required. This dish is a real life-saver on busy weeknights when everyone is hungry and craving something with delicious Asian flavours. The prawns are first tossed in tasty tamari, then stir-fried until caramelised, along with cooked rice, veggies, garlic, ginger, egg and spring onion (scallion) to create a moreish, easy-to-eat fried rice with pops of succulent tamari prawns. It’s ideal for those times when you have leftover rice that needs using up. But if you don’t have any cooked rice, instant microwave rice will come to the rescue!
This 20-minute one-pan wonder features caramelised tamari prawns stir-fried with rice, veggies and delicious seasonings.
Although easy and quick, this fried rice with a twist is a real crowd-pleaser. It’s appealing to both kids and adults and can be spiced up with a drizzle of sriracha or chilli sauce. It’s also super versatile and you can swap out the vegetables to use up whatever’s in the fridge that needs using up, either fresh or frozen.
This is a satisfying meal on its own, but you could definitely up the veggies in the dish, or serve it with a super quick Asian-inspired coleslaw that you can whip up in minutes (see below), and spring rolls (also from the freezer!), if you like.
Prawn (Shrimp) Fried Rice is a stress-free meal, ideal for busy weeknights. If you have prawns and frozen veggies in the freezer, you can whip up this delicious dish in minutes.
What type of rice is best?
Day-old, cold rice is ideal for fried rice because it’s drier and less sticky, which helps achieve the perfect texture. Long-grain rice, such as jasmine or basmati, works best, but you can also use medium-grain or short-grain rice. Alternatively, you can also use microwave rice to make this an extra quick and easy meal. I’ve also included instructions on how to use freshly cooked rice.
Can I add other vegetables to the fried rice?
Yes! Some great choices would be sugar snap peas, snow peas (mangetout), finely chopped bok choy or choy sum, sliced green beans, baby corn, mushrooms or capsicum (bell pepper). Add up to 2 cups of vegetables of choice, either fresh or frozen.
What can I serve with it?
While this fried rice is a complete meal on its own, it works beautifully with an Asian-inspired coleslaw (try my Homemade Coleslaw with 1 tablespoon each of all-purpose soy sauce and sesame oil added to the dressing), and spring rolls (which you might also have in the freezer)!
Watch how to make Prawn (Shrimp) Fried Rice
If you enjoyed Prawn (Shrimp) Fried Rice, I think you’ll love:
This Prawn (Shrimp) Fried Rice recipe is a quick and flavorful dish perfect for busy weeknights. It’s loaded with juicy prawns, frozen vegetables (easy!) and fluffy rice, all stir-fried together with savoury seasonings. This one-pan meal comes together in just 20 minutes, making it a great option for a quick dinner that the whole family will love.
Prep 10 minutesmins
Cook 10 minutesmins
Total 20 minutesmins
Servings: 4
Ingredients
PRAWNS
300g(10½oz)prawns (shrimp), peeled and deveined (frozen prawns can be used, see note 1)
1tbsptamari or all-purpose soy sauce
STIR-FRY
3tbspolive oil
1onion, finely chopped
1tbspfreshly minced garlic
1tspfreshly grated ginger
270g(9½oz)store-bought frozen pea, corn and carrot mix
4eggs, whisked
555g(3cups)cold, cooked rice (preferably day-old), or 450 g (1 lb) microwave rice (see note 2 for freshly cooked rice)
2tbsptamari or all-purpose soy sauce
2tbspoyster sauce (can be substituted with more tamari or all-purpose soy sauce)
1tbspsesame oil
3spring onions (scallions), sliced
Sea salt flakes, to taste
Freshly cracked black pepper, to taste
TO SERVE
Extra sliced spring onion (scallion), to garnish
Store-bought crispy fried shallots, to garnish (optional)
Lime wedges
Sriracha or chilli sauce (optional)
Instructions
(keeps your screen active)
Marinate the prawns – Place the prawns in a small bowl, add the tamari and toss to coat (do not leave to marinate – cook immediately).
Cook the prawns – Heat 1 tablespoon of the olive oil in a large, deep, heavy-based frying pan over medium–high heat. Add the prawns and cook for 45 seconds on each side, until just cooked. Remove the prawns from the pan and set aside on a plate.
Cook the veggies – To the same pan, add another tablespoon of the oil and add the onion, garlic and ginger. Cook for 2–3 minutes until fragrant and slightly softened. Add the frozen vegetables and stir them through briefly to combine.
Add the egg – Push the vegetables to one side of the pan and add the final tablespoon of oil to the empty side of the pan, along with the egg. Scramble the egg until just set, then stir everything together.
Add the rice – Add the rice, then add the tamari, oyster sauce and sesame oil. Stir everything together until the rice is evenly coated with the sauce and heated through.
Combine everything – Stir through the spring onion and the cooked prawns. Season with salt and pepper to taste.
Serve – Garnish with extra spring onion, crispy fried shallots (if using) and serve with lime wedges and a drizzle of sriracha or chilli sauce, if desired.
Nutrition information
Nutrition Facts
Prawn (Shrimp) Fried Rice
Amount per Serving
Calories
543
% Daily Value*
Fat
25
g
38
%
Saturated Fat
4
g
25
%
Trans Fat
0.02
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
14
g
Cholesterol
258
mg
86
%
Sodium
1885
mg
82
%
Potassium
461
mg
13
%
Carbohydrates
56
g
19
%
Fiber
4
g
17
%
Sugar
2
g
2
%
Protein
24
g
48
%
Vitamin A
3891
IU
78
%
Vitamin C
12
mg
15
%
Calcium
121
mg
12
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Note 1 – If using frozen prawns (shrimp), ensure they are fully thawed prior to cooking (rinse under cold running water for a few minutes, sit in cold tap water for 15–20 minutes, or leave to thaw in the fridge overnight). Use a paper towel to pat the prawns completely dry prior to cooking.Note 2 – Using cold, day-old rice helps prevent the fried rice from becoming mushy. Long-grain rice, such as jasmine or basmati, works best, but you can also use medium-grain or short-grain rice. If you would like to use freshly cooked rice, add it LAST to prevent it breaking up.
Make Ahead
Cook the rice a day ahead and refrigerate it in an airtight container.
Leftovers
Best made and eaten immediately, unless using fresh rice, in which case leftovers can be stored in the fridge for up to 2 days or frozen for up to 2 months. Reheat in the microwave with 1 tablespoon of water to help moisten the rice when reheating.
For recipes labelled ‘gluten-free’ or ‘dairy-free’, the ingredients included in the recipe are typically gluten- or dairy-free. However, it is the user’s responsibility to carefully check the ingredient panels on the specific brands of products purchased and used. Simple Home Edit cannot be held responsible for any adverse reactions.