Here is my one-pan take on the viral Marry Me Chicken. You might wonder how this Tuscan-inspired dish got its name, and it’s pretty self-explanatory. It’s said this dish is SO delicious that whoever you make it for is bound to propose! I wholeheartedly agree that the flavours of this easy, low-cost dish are absolutely irresistible! Tender, juicy chicken is cooked in a cheesy, creamy sauce flavoured with garlic, herbs and sun-dried tomatoes. I have added risoni (orzo) and baby spinach to my recipe to round out the dish to an even more fulfilling meal. There is virtually no chopping required (or washing up!) – just throw it all in the one pan for stress-free cooking.

Marry Me Chicken Risoni (Orzo) is always a winner at my house as it saves me time in the kitchen, and I know my family will enjoy the tasty homestyle flavours. Even better, you can vary the ingredients to use up what you have in the fridge or pantry, and the vegetables can easily be “hidden” (by cutting them small) if you have fussy eaters. Although delicious year-round, this comforting meal is the ideal winter warmer. You might want to make a double batch, as the family will be fighting over the leftovers the next day!
What can I serve with Marry Me Chicken Risoni?
This is really a full meal in a dish, but you could serve it with some 5 Minute Cheesy Garlic Bread or Freezer Friendly Garlic Bread. If you wanted to up the vegetables, I would simply add more vegetables to the actual dish (see the customising tips below).
Can I customise Marry Me Chicken Risoni to suit my family’s tastes?
You could easily add other vegetables to this dish, such as small broccoli florets, sliced asparagus, sliced green beans, peas, shredded kale or diced zucchini (courgette). You could also use other small pasta shapes instead of risoni (orzo), but check them and cook for a little longer if required. Boneless, skinless chicken breast can be used instead of thighs. If you wanted, you could even spice up the dish by adding 1 teaspoon of chilli (red pepper) flakes at the same time as the garlic, or spice lovers could sprinkle their portion with chilli flakes at time of serving.

Can I swap the risoni (orzo) for rice for a gluten-free option?
Yes. Use 1 cup (220 g) arborio rice with 3 cups (750 ml) hot chicken stock. Follow the steps as per the recipe. Cover and cook for 18—20 minutes, stirring occasionally, until just tender. Stir in the cream at the end with the parmesan and spinach.
Tips for cooking “one-pan pasta” with success
To make a one-pan pasta dish (where the pasta is cooked in the pan with the sauce), it’s important that you use a heavy-based piece of cookware, such as a heavy-based (cast-iron) casserole dish or a heavy-based, deep frying pan. Thin cookware will not heat evenly and may leave you with too much or too little liquid. The liquid needs to be simmering the entire time (gently with small bubbles) so that the pasta cooks through. If it isn’t, modify the heat by turning it up or down slightly to maintain that simmer.
Watch how to make Marry Me Chicken Risoni (Orzo)
What are some other quick and easy one-pan dinner ideas?
If you enjoy this comforting quick chicken dish, you’ll probably love:
Creamy Tomato Chicken Risoni (Orzo) Recipe
Creamy Chicken Pesto Gnocchi Recipe
Crispy Sesame Chicken and Fried Rice Recipe
Spinach and Ricotta Tortellini Recipe
Marry Me Chicken Risoni (Orzo)
Made with simple, low-cost ingredients, this deliciously moreish Marry Me Chicken with Risoni (Orzo) recipe is comforting and family-friendly. Taking only 30 minutes, it’s the ideal, stress-free meal for busy weeknights.
- Total Time: 30 mins
- Yield: 4 1x
Ingredients
- 2 tbsp olive oil
- 500 g (1 lb 2 oz) boneless, skinless chicken thighs, cut into bite-sized pieces
- ½ tsp sea salt flakes, plus extra to taste
- 1 tbsp freshly minced garlic
- ½ cup (80 g) roughly chopped sun-dried tomatoes in oil (see note 1)
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp sweet paprika
- 1 cup (200 g) risoni (orzo)
- 2 cups (500 ml) chicken stock
- 1 tsp dijon mustard
- 1 cup (250 ml) thickened (heavy) cream
- 2 handfuls fresh baby spinach
- ½ cup (50 g) grated parmesan, plus extra to serve
- Sea salt flakes, to taste
- Freshly cracked black pepper, to taste
Instructions
- Cook the chicken – Heat the olive oil in a large, heavy-based pan with a lid over medium–high heat. Add the chicken and cook, stirring, for 3–4 minutes until browned.
- Add the spices – Stir through the salt, garlic, sun-dried tomatoes, oregano, thyme and sweet paprika.
- Add the risoni, stock and cream – Add the risoni, chicken stock, dijon mustard and thick cream. Bring to a gentle simmer so that it is just bubbling.
- Cover and cook for 12–15 minutes or until the risoni is fully cooked – removing the lid to stir the risoni frequently, to stop the sauce from sticking to the base of the pan (see note 2 for help with the consistency).
- Stir through the spinach and cheese – Remove the pan from the heat, add the spinach and parmesan and season to taste with extra salt and pepper (you may need no extra salt depending on how salty the chicken stock is).
- Serve – Sprinkle with extra parmesan just before serving and enjoy!
Notes
Note 1 – Use the leftover sun-dried tomato oil in place of the olive oil in the recipe to cook the chicken for extra flavour! The sun-dried tomatoes can be substituted with fresh, diced tomatoes or cherry tomatoes with 1 tbsp of tomato paste (concentrated puree). Alternatively, pump up the flavour and use store-bought red pesto or even basil pesto!
Note 2 – If you feel the risoni is too stiff (it’s not saucy and is clumping together more than you would like), simply add 1–2 tbsp at a time of boiling water from the kettle, stirring the sauce rapidly. This will loosen the mixture.
Hot tip: If you’re mid-dinner and need a quick fix, mix 1 teaspoon of cornflour (cornstarch) with 1 tablespoon of cold water and stir it in while the stew is gently simmering. It’ll thicken within a minute or two.
Make Ahead
Dice the chicken and refrigerate it in an airtight container, ready for when you need it (up until the chicken expiry date).
Leftovers
Refrigerate leftovers in an airtight container for up to 3 days. Upon reheating, you may find that the oils separate from the cream, but the taste is equally delicious! This recipe is not suitable to freeze as the risoni changes texture and turns mushy.
Recipe source:
My source of inspiration for this recipe was Kale Junkie. You can view the original recipe here. I made adjustments to the seasoning, liquid to risoni (orzo) ratio and also chose to use boneless, skinless chicken thighs, which I find stay juicier and more tender throughout the cooking process.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: mains, pasta, quick and easy, one pan, chicken
- Method: pan
- Cuisine: American, Australian








Chloe says:
I don’t usually leave reviews but this recipe is too good! I subbed the cream for coconut milk as we have an 8 month old and I reduced the paprika slightly. It’s delicious and is a weekly staple in our house!
Nicole says:
Hi Chloe, yep, marry me chicken is so delicious, isn’t it! We eat it all the time on repeat! I’m so glad you enjoyed this. Nic x
Viki says:
This recipe is amazing! Love it! This is the second time I am making it, though I feel the need to point something out. The first time I made it, against my better judgement, I put in 1 tablespoon of chili flakes that was noted in the top summary. I have a feeling it was meant to say teaspoon? I can handle heat, really I can, but a tablespoon is a lot. Anyway, I love this recipe and definitely scaled down to 1 teaspoon. Maybe I can’t take the heat?! 😂♥️
Nicole says:
Hi Viki, thank you so much for picking this up! I have altered the recipe. Nic x
Laney Jordan says:
So good!! Really straight forward ingredients, fast cooking and easy to follow instructions. My family love this!
Nicole says:
Wonderful to hear, Laney! It’s so delicious, isn’t it. Nic x
Alexandria Johnston says:
This recipe was amazing! I did the 3x recipe so that me and my boyfriend could have enough for lunches and it tastes sooo good I couldn’t find one flaw
Nicole says:
Thank you so much for your lovely feedback! xx
Nicole says:
Wow 👌 this was amazing! I have loved every recipe of yours that I’ve tried and this one is now my favourite 😍 soooo delicious you are a cooking genius
Nicole says:
I have to agree that this is a good one! My family loves it. So glad you enjoyed it. xx
Erin says:
My entire family (even my very selective 5 year old) loved this meal! There were no leftovers.
Karen Dorans says:
Love this recipe and easy dinner!!
Viki says:
How on earth have I gone all my life having never cooked with sun dried tomatoes, let alone make this recipe sooner. This! Was! Amazing! Thank you.
Sue says:
This was amazing! The flavour, perfect. I’ve tried a similar recipe before but this is the bomb. Thank you! Will be my go to from now!
Linda says:
I tried this..unbelievable flavour..absolutely amazing and worth the effort. Yuuuuuuummmmm! Thanks, I’ll be having that again!
Lisa says:
Absolutely delicious and easy to make
Kirsty says:
Beautiful Nic!! Family thoroughly enjoyed this super easy super tasty dinner. Thank you for the continued inspiration in the kitchen.