This Whole Cheesy Cauliflower Bake is a deceptively easy dish to make but the ultimate crowd-pleaser. The method includes cooking the cauliflower whole in the microwave first, so that it’s super soft on the inside. Then the cauliflower is coated in a creamy, cheesy sauce with extra cheese added for good measure. To finish, the whole thing is cooked under the grill (broiler), resulting in a creamy, crunchy exterior.
Can Whole Cheesy Cauliflower Bake be made ahead of time?
Whole Cheesy Cauliflower Bake is best prepared and served immediately. Not suitable to freeze.
Is Whole Cheesy Cauliflower Bake suitable for leftovers?
Whole Cheesy Cauliflower Bake is best prepared and served immediately. Leftovers can be stored in the fridge in an airtight container for up to 3 days and reheated in the microwave.
Whole Cheesy Cauliflower Bake
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Ingredients
- 1 head of cauliflower washed and base leaves removed
- 2 tbsp unsalted butter
- ¼ cup 35 g plain (all-purpose) flour
- 2½ cups 625 ml full-cream (whole) milk
- 1 tsp chicken or vegetable stock powder bouillon
- 2 cups 250 g freshly grated cheddar (or any preferred melting cheese, see note 1)
- 1 tbsp fresh thyme leaves for garnish
Instructions
- Place the whole cauliflower in a microwave-safe dish with ¼ cup (60 ml) of water.
- Microwave on high for 10–12 minutes. It should be easy enough to easily pierce with a fork when it’s done. If not, continue cooking at 2-minute intervals (the length of time it cooks depends on the strength of your microwave). It can take up to 20 minutes.
- Preheat the oven grill (broiler).
- Meanwhile, heat the butter in a small saucepan over low heat. Once it is melted, add the flour. Stir for 1 minute until a paste forms.
- Slowly add the milk and stir using a whisk. Reduce the heat to the lowest setting. Continue stirring for 6–8 minutes until the sauce begins to thicken.
- Once the sauce is nice and thick and coats the back of a spoon, stir through the stock powder and 1 cup (125 g) of the cheese.
- Place the cauliflower in an oven-safe dish, cover it with the sauce and sprinkle with the remaining 1 cup (125 g) of cheese.
- Grill (broil) for 8 minutes or until the cheese is melted and the cauliflower is golden. Keep an eye on it as it will brown quickly! Sprinkle with fresh thyme leaves and serve.
Disclaimer re gluten-free and dairy-free recipes
