Not your standard rissole – these are juicy, crispy, oven-baked rissoles!
These Baked Chicken Rissoles are one of those dinners that brings an immediate sense of relief when I see them on the meal plan. I know dinner is sorted, everyone is going to love it, and it’s not going to destroy my soul making it. 😂. That alone earns these rissoles a permanent spot in my rotation.

They’re quick to prep, go straight into the oven (no stovetop splatter), and somehow still deliver on that juicy-inside, crispy-outside combo. That lightly crispy coating is a tip I learnt from my mum – the undisputed queen of rissoles (we called them faširani šnicli growing up). They’re not fully crumbed or breaded – more like a slightly flattened meatball with a golden edge and a juicy centre – and it just works.
Now, I know what you’re thinking … Nic, you’re telling us we need a crumbing station on a weeknight? And yes, I am. But I promise this one is low-fuss. Thanks to a few simple steps, these rissoles are rolled, coated and ready to bake with minimal mess and zero stress.


If you think rissoles are “meh”, you’ve probably just been eating the wrong ones. My kids love these and call them giant nuggets (which I love, because they’re far easier to make than actual nuggets). You expect them to be fine … then you serve them with mashed potatoes or some Creamy Garlic Cucumber Salad (weird, I know – but trust me!), and suddenly dinner isn’t just good. It’s really good. These rissoles are freezer-friendly, perfect for work and school lunchboxes the next day, and endlessly flexible with whatever sides you’ve got on hand. Exactly the kind of dinner that makes real life feel a little easier.

Can I cook these rissoles in the air fryer?
Absolutely. They cook beautifully in the air fryer and still get that golden, crispy coating. Cook at 180°C (350°F) for 12–14 minutes, turning halfway and spraying lightly with oil. See the recipe for full details.






Are Baked Chicken Rissoles freezer-friendly?
Yes, that is the beauty of this recipe. You can freeze them raw or cooked. Raw rissoles can be baked straight from frozen (just add a few extra minutes), and cooked rissoles reheat well in the oven or air fryer for quick lunches or dinners. See the full recipe for details.

What else can I serve with Baked Chicken Rissoles?
We love the combination of Freezer-friendly Mashed Potatoes and Creamy Garlic Cucumber Salad but they are so easy to build into whatever kind of dinner you need that night. You could try:
- Steamed greens – zucchini (courgette), peas, green beans, snow peas (mangetout), sugar snap peas or broccolini (tenderstem broccoli).
- Fresh salads – Green Leafy Salad with Balsamic Dressing, Easy Rocket (Arugula) Parmesan Salad, Cheat’s Caesar Salad, a simple green salad or coleslaw.
- Something more filling – potato salad, air fryer chips (fries), Crispy Sweet Potato Fries, Crispy Oven Fries, Hasselback Potatoes, The BEST Roast Potatoes or Creamy Four-cheese Cauliflower Bake.

If you enjoyed Baked Chicken Rissoles, I think you’ll love:
Juicy Beef Rissoles Recipe
Crispy Baked Chicken Tenders Recipe
Baked Garlic Parmesan Chicken Tenders Recipe
Swedish Meatballs Recipe
Marry Me Chicken Meatballs with Risoni (Orzo) Recipe

Baked Chicken Rissoles
“So juicy and yum!” Share Pin Recipe PrintIngredients
- Olive oil spray
- 500 g (1 lb) minced (ground) chicken (can be substituted with turkey mince or pork mince)
- 1 small onion, grated
- 1 tsp freshly minced garlic
- 1 tbsp chopped fresh flat-leaf parsley, plus extra to serve
- 20 g (⅓ cup) panko breadcrumbs
- 1 egg
- 1 tsp chicken stock powder (bouillon)
- Freshly cracked black pepper, to season
- 1 tsp sweet paprika
- 40 g (¾ cup) panko breadcrumbs
- 35 g (⅓ cup) freshly grated parmesan
- ¼ tsp sea salt flakes
- ¼ tsp freshly cracked black pepper
- Lemon wedges (optional)
- Freezer-friendly mashed potatoes
- Creamy Garlic Cucumber Salad (not dairy free)
Instructions
- Preheat the oven – Preheat the oven to 220°C (425°F) (200°C/400°F fan-forced). Spray a metal baking tray with olive oil spray.
- Prepare the coating – Combine all the ingredients in a shallow bowl. Set aside.
- Prepare the rissole mixture – Place the chicken, onion, garlic, parsley, breadcrumbs, egg, chicken stock powder and black pepper in a bowl. Mix well using clean hands.
- Form the rissoles – Toss ¼ cup of the mixture at a time into the coating and shape into a rissole. The mixture will be very wet and sticky, so I find this easiest to do with wet hands or wearing gloves. Place the rissoles on the prepared baking tray. Repeat with the remaining rissole mixture and coating to make 12 rissoles. Spray generously with oil.
- Bake – Bake for 18–20 minutes until golden brown and cooked through, turning halfway and spraying with more oil. (See note 1 for air fryer method.)
- Serve – Serve with lemon wedges (if using), extra parsley, mashed potato and sour cream garlic cucumbers – or your favourite mix and match sides.
Nutrition information
Disclaimer re gluten-free and dairy-free recipes




















Violet says:
These are amazing, my teenager and husband devoured them. I’ve made them twice now and they do not disappoint! Thanks for a wonderful recipe.
Nicole says:
My absolute pleasure, Violet! So happy you all love the rissoles! Thanks for the rating too. 🧡 Nic x
Annie says:
Perfect recipe for kids who don’t like chunks of onion. The grated onions melt right in. My toddler out ate me the first time we had these and I was happy that was the case!
Nicole says:
Hi Annie, yep, the grater is a godsend for fussy little eaters, isn’t it! 😆 So glad these were a hit! Thanks for the rating. 🧡 Nic x
Anja says:
Very delicious. I made them twice already and both me and my boyfriend enjoyed them very much 😊
Nicole says:
Wonderful to hear, Anja! Thanks for the rating. 😊 Nic x
Maureen Satterwhite says:
How many are in your serving size for the macro breakdown?
Nicole says:
Hi Maureen, it’s 3 per serve. Nic x
Bec says:
Oh my goodness, we had these tonight and they were DIVINE! It was already getting a tick from me considering how easy it was, plus how accessible all the ingredients are, but I was then amazed at how juicy and flavoursome they were. Keen to make another batch for the freezer as there were none left tonight. Thank you!
Nicole says:
Thanks for this amazing feedback, Bec! (I have to admit that these are on repeat at my place too!) Really happy to hear you’ll be making a big batch next time! 🙌🏻 Nic x
Susie says:
Love these so tasty and moist will definitely be a favourite
Nicole says:
Wonderful to hear, Susie! Thanks for the rating too. 😊 Nic x
Sara Dogar says:
I made these for my family and they are delicious! I love how I was able to bake them instead of frying and they came
out crispy! I’ve already shared the recipe with family and everyone loves them!
Nicole says:
Hi Sara, thrilled these were a win for you! 🙌🏻 So lovely of you to share the recipe and thanks for the rating. 😊 Nic x
Jasmine says:
I have made these twice now and they are so good! The first time I felt like it needed some kind of gravy or sauce, so the second time I just mixed up a packet of chicken gravy to serve with it and it was perfect with mashed potatoes! I use chicken bullion paste rather than powder and it’s delish, even more flavorful than the powder!
Nicole says:
Hi Jasmine, so happy you enjoyed these and I loved your useful feedback, too! 🧡 Nic x
Alyce says:
Can I use Canola Oil spray instead of olive oil spray?
Nicole says:
Hi Alyce, you can but the flavour might not be the same. Nic x
Teri Sosler Head says:
This is my second time making these. I’m hoping they’re more uniform this time. This is a very good recipe. These would also be great for food prepping. They reheat well.
Nicole says:
Hi Teri, so glad you enjoyed these … I hope the shapes worked out well for you the second time! Yep, they’re definitely great for food prep! 🧡 Nic x
Lauree T says:
Egg allergy in the house. How can I omit egg ?
Nicole says:
Hi Lauree, No problem … You can swap the egg for:
– A flaxseed egg (1 tbsp ground flax + 2½ tbsp water, sit for 5 minutes), or
– A couple of tablespoons of milk + a little extra breadcrumbs
They’ll still hold together really well and stay nice and juicy!
🧡 Nic x
Emine says:
The baked chicken rissoles served with mash and the cucumber salad were on the menu tonight and was enjoyed by hubby and my boys. It was quick and easy to prep and was on the table in no time. This recipe will definitely be on repeat.
Nicole says:
Hi Emine, this is so great to hear! So happy you all enjoyed it. 🧡 Nic x